Jackfruit tinga

Ingredients 4 medium sweet potatoes 3 large tomatoes 2 heaped tsp vegan chipotle paste, plus extra to taste 2 garlic cloves, crushed 1tsp dried oregano 2tsp soft brown sugar 2tsp …

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Top 10 foods to try in Mexico

Mexico has long been among the world’s most popular holiday destinations, attracting sun seekers and food lovers alike. If you’re lucky enough to be planning a trip, make sure you sample …

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Top 5 health benefits of blueberries

Touted as a ‘superfood’, does the blueberry live up to all the health food hype? Registered nutritionist Jo Lewin investigates the dietary benefits… What are blueberries? The blueberry (vaccinium myrtillus) was one of …

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